30-Day Fitness Challenge: Join the Unscene Motion Movement

Fitness transformations don’t happen overnight. They’re built one day at a time. That’s why we created the Unscene Motion 30-Day Fitness Challenge—to help you build consistency and strength, step by step.

Week 1: Foundation

• 20-minute walks daily.
• Core circuit: planks, crunches, mountain climbers.

Week 2: Strength

• Bodyweight strength sessions 3x per week.
• Pushups, squats, lunges.

Week 3: Cardio Boost

• Interval training: jog 1 min, walk 2 min, repeat 20 min.
• Add jump rope for variety.

Week 4: Total Body Integration

• Combine strength + cardio for hybrid workouts.
• Mix circuits and intervals for maximum impact.

Unscene Motion says: Take on the challenge in Unscene Motion gear and share your journey with #UnsceneMotion. Our activewear is built to keep up with you.